Photographs from August 5th-7th

This August, I’m taking part in the #AugustBreak2015 from Susannah Conway.

I’ve been really unfocused lately. I’ve had some extra sad days, feeling fatigued, lethargic and annoyed. The August Break is giving me a perfect chance to take a little break for myself, some self care but continue to be mindful and present of my community.

Two Week Apart 1 | Photograph by Kendra Kantor http://kendrakantor.comTwo Weeks Apart 2 | Photograph by Kendra Kantor http://kendrakantor.com

Two Weeks Apart

Spider | Photograph by Kendra Kantor http://kendrakantor.com

Spider

Getting My Hands Covered in Paint| Photograph by Kendra Kantor http://kendrakantor.com

Getting My Hands Covered in Paint

I think this break is going to be very helpful.

I’ve developed a tolerance to my medication and my moods have been shit, my motivation non existent.

Taking August for myself, to not over exert, to be mindful through photographs and play with paint and my journal again. Giving myself space to breath and just be for a while… Yes.

Share in the comments: Are you joining in this mindfulness practice for August? Link your blog, instagram, flick etc below!
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