Journal Prompt: What Is Happiness?

Happiness Is...Journal Prompt by Kendra Kantor |

Between my move and sickness, I’ve been doing lots of doodles of girls and portraits. They feel needed, I feel like I want to express things with a face along with the words on my page. The prompt I’m sharing today is something so simple that you might scoff at it but just try it.

The idea behind this, for me, is that sometimes I’m striving for this idea of being happy all the time without thinking what that even means for me, on a personal level. Happiness to you might be a rock concert but happiness for me is hanging at home with my family.

What is happiness?

Happiness Is...Journal Prompt by Kendra Kantor |

Happiness is…
feeling complete

Happiness Is...Journal Prompt by Kendra Kantor |

supplies used : reeves watercolor crayons , strathmore mixed media journal, pilot precise v7 (similar).

Grab your journal, try out the question and post a link to your finished spread in the comments!

heart kendra

ps: Did you know I offer 1-on-1 mentoring for art journaling?! The Journal It! Sessions are about helping you break through blocks and doubts so you can work with a journal in a productive way to improve your wellness and self discovery.

It’s like meeting up with your bff for an art date and getting to vent over some fancy coffee drinks. But really, it will be you and me over skype, chatting about all things wellness and (art) journaling!

Check it out and sign up, today!

(Some links in this post are affiliate links. That means that if you buy after clicking, I get a portion of the sale. I will only ever add affiliate links to thinks I like and approve of.)

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