Tag Archives: mantra

5 Mantras to Help You Survive the Holiday Season

No matter what religion you adhere to, you probably have some sort of family obligations this winter. And as much as we all (try to) love and accept our families, they can be hard to deal with. Holidays are a very high stress time of the year and so it’s best to try to prepare […]

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Introspection-aholics™ Podcast 004: More Than Enough

The Introspection-aholics™ Podcast is a bi-weekly mental health and self awareness podcast focused on helping women thrive in their life by showing up for their wellness! Featuring interviews with real people who suffer with mental illnesses and those support them as well as discussions on general wellness, self care and current mental health talk. Pulling […]

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5 Mantras to Help You Survive Mamahood

Some days, mamahood is awesome. Some days, it’s just not. Some days, parenting is easy. Some days, you can’t wait until bed time so you can stop screaming. While I think mamahood is one of the best things that could have happened to me for so many reasons and it can be really life changing, […]

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